Danny ZaneFeb 26 min readHow Does Anxiety Serve You Today?A New Perspective on Anxiety In the tapestry of human emotions, anxiety is understandably often painted with a negative brush, seen as an...
Danny ZaneNov 16, 20232 min readFinding Resilience: Coping Strategies During Times of War and TraumaExploring the complex and painful experiences of living through war and dealing with its traumatic aftermath can be painful. My aim here...
Danny ZaneOct 12, 20235 min readNavigating Rejection and Its Emotional LandscapeLife is a complex journey with ever expanding horizons. Sometimes, we find ourselves at crossroads where the path forward seems...
Danny ZaneSep 26, 20232 min readDo you have anxious thoughts repeating in your head?I understand that experiencing a repetitive cycle of thoughts due to anxiety can be quite distressing. It's important to recognise that...